It can be hard deciding which firmness level is best for your sleeping needs. But once you know you prefer a firm mattress, the quest is on to find a good quality product. But finding a good design doesn’t have to be complicated. When you know what to look for, you might be surprised just how easier you can find what you need.
To make the process as easy as possible, stick around and discover the pros and cons and you’ll be sleeping on your ideal level of firmness in no time.
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What is the Difference Between a Soft and Firmer Designs?
The most obvious difference between a soft and firmer is that one leans closer towards being a cloud while the other is more like the ground. But there are variations of each and understanding how each should feel when you lay down will help you determine which option is good for you.
When you lay down on a soft sleeping surface you should feel your body slightly sink into it. The severity of the sinkage will depend on how supportive the model is and your body weight. While many swear by this type of design others despise the sinking feeling. This is where firmness comes into play.
The best designs will feel strong. They won’t give easily when you press down on it or lay down for the night. You should feel it pushing back ever so slightly against your skin. What you want to avoid is a firmness that can damage your back. An overly rigid surface can force the spine into an unnatural position and lead to chronic back pain.
If you’re not sure whether the model is softer or firmer, lay back and relax for a few minutes. Do you feel your body sinking farther into the bed or do you feel more resistance? This should help you determine whether or not the product qualifies as a good choice.
What Are the Sleeping Benefits of Firmness?
The firmness beneath you as you sleep is a preference. There are several benefits you can expect to experience as well. If you have the correct level of firmness all the following are a real possibility:
- Encourage a more natural alignment of the spine, reducing back pain
- Allows blood to flow better by reducing pressure on the circulation system
- Prevents lower back from dipping too far down which in turn allows the lungs to inhale more oxygen during sleep
- Makes it easier to use props or pillows between your leg or knees for better spinal alignment
Even if you’re not a fan of a hard surface, the body can adapt over time and easily be comfortable on a harder design..
But just as there is good, there is also bad when it comes to a more rigid sleeping surface. There’s no universal design on the planet so for some, the following needs to be taken into consideration.
- If you’ve never slept on a firmer design before, the transition period can be uncomfortable for several days
- If you suffer from arthritis, scoliosis, rheumatism, or other issues that involve lower back pain, this type of design may not be ideal
- There are many different levels of firmness and they’re difficult to differentiate. But one level can be perfect while another is uncomfortable, making it that much more difficult find to find the right sleeping surface.
Where to Find the Ideal Product
It’s not overly difficult to find the type of design you are looking for. If you’ve never slept on a more rigid design before or believe you’re currently sleeping on the wrong level of softness, take a trip to the local bedding store or department store. Take some time to lay down on several . You might not find the ideal choice but this will give you an idea of just how rigid you want your sleeping surface to be.
Here’s exactly how to test a product
Then, head on home and hop online to get the best deal, Department stores bump up their prices to cover overheads. But when you order online from sites like Amazon, you’re ordering directly from the manufacturer. This can save you hundreds of dollars. Just make sure you double check the produt's sleeping trial and warranty.
Who Should Buy This Type of Product?
The best designs can be used by almost anyone. If you purchase a very hard design, it’s best for back sleepers. One that’s a little less rigid would be ideal for stomach sleepers. Finally, a design that’s on the lower scale of firmness would be perfect for side sleepers. If you currently own a model that you have to crawl out of in the morning because it’s too soft, a more rigid design could be perfect for your needs.
Just keep in mind that if you currently suffer from any type of back pain or have been diagnosed with a disease that affects your muscles or bones, you should speak with your doctor before sleeping in a hard bed, especially if you’ve never slept in one before.
What to Do If Your Product is Too Hard to Sleep On
So you thought you bought the right product but after a couple weeks, you’ve discovered you purchased a model that’s a tad bit too hard. Don’t worry. There are several things you can try to soften your sleep experience. Just don’t try to adjust the product until you’ve slept on it for at least a month. It could take this long for your body to adjust to the difference.
- Use a topper to soften the sleeping surface. A memory foam topper can give you a bit of sinkage while a latex topper can give you the feeling of an innerspring if that’s what you’re used to.
- You can try switching your bed’s support system. Sometimes a product can be placed on a box spring or support that doesn’t allow it to flex and give, making it feel firmer than it is. Contact the manufacturer to see what type of bed they recommend.
- Try flipping it. If you’ve purchased a foam design, some include two different firmness levels. If this is the case with yours, you can switch it to the softer side in a matter of seconds.
- Finally, if your sleeping surface really is too hard and you just can’t see yourself sleeping on it for another night, take advantage of your sleep trial. You should be able to return the product for either a different and softer sleeping surface or a refund.
Our Top Picks for the Ideal Product
Our Top Choice for the Ideal Product
We at Sleep Ask reviewed plenty of models to see which could possibly be the choicest out there. They all offered something unique so it wasn’t easy to pick.. But if we were buying a firmer model for ourselves, it would have to be the LINENSPA. It’s available in a variety of sizes and its thin profile makes it perfect. The 10-year warranty is comforting and it’s easy enough for anyone to set up.